colour mirrors

connect with the wisdom of colour for deep soul insight

colour mirrors is a unique colour therapy system that uses beautiful dual-coloured bottles to reflect your emotional, energetic and spiritual state. through intuitive guidance and colour reading, we uncover your subconscious blocks, soul themes, and next steps on your healing path.
It’s a deeply affirming and magical experience.

📍 available in-person south-east london or remotely
🕒 session length: 60 or 90 mins

eft tapping

release emotional blockages and rewire limiting beliefs

eft is a gentle, effective therapy that helps clear emotional patterns stored in the body by tapping on key acupressure points. it works with the mind-body connection to reduce anxiety, heal trauma, release fear, and shift stuck energy.
you’ll feel lighter, clearer, and more empowered after just one session.

📍 available in-person in crystal palace or online
🕒 session length: 60 or 90 mins

access bars®

quiet the mind, dissolve mental clutter, release stored trauma, and reset your energy system

access bars is a deeply calming, hands-on energy process where 32 points on the head are gently touched to clear mental clutter, stress, limiting beliefs and emotional overwhelm. It invites you to let go of thoughts and patterns that no longer serve you — creating more space, clarity, and ease in your life.

alongside bars, i often incorporate access consciousness body processes, which support the body in releasing stuck energies, trauma, and stress held at a cellular level. These processes help restore your natural flow, strengthen your immune system, and deepen your connection with your body’s innate wisdom.

each session is tailored to what your body and energy need most that day — inviting deep peace, awareness and transformation.

massage

restore balance to your body and nervous system with holistic massage, deep tissue massage and incorporating colour with massage

this massage goes beyond the physical — combining intuitive touch with deep tissue techniques to release tension, regulate your nervous system, and reconnect you to your body. each treatment is tailored to your needs, blending relaxation with focused work where you hold stress or pain; i love working with you and your body to help you find space to expand, let more flow through your body.

📍 in-person only (the little escape, crystal palace)
🕒 session length: 45, 60 or 90 mins

the fastest way to free yourself from the limits in your life is through a 1:1 session. every session is unique to you and we would work together to acheive your aims for the session - whether it is clear past trauma, negative emotions, you feel stuck in a rut or you want to manifest something you want in your life. whatever it is I can help you feel a lot shinier. a session will start by determining what you would like to work on; be it confidence, career, money issues or relationships. once established, we will work together to find the root of the issue and remove it so you can move forward. Sessions are catered to you.

what issues can I help you with? anything!

here are some examples as to what issues you might want to resolve.

• career, life, relationship issues

• anxiety and stress

• traumatic memories

• self-acceptance and self-belief

• blocked creativity

• addictive behaviours i.e. quitting smoking, over-eating, alcohol dependency

a 1:1 session allows rapid transformation in your life as we uncover your blocks; sessions available in person crystal palace, south-east london or online